"Coach Kirk has been instrumental in helping me get the focus and training schedule which lead up to two of my biggest races: a technical trail race; the Bridger Ridge Run and a first time marathon, personal best and podium finish at the Bozeman Marathon. His knowledge and experience were instrumental in designing my unique training schedule allowing for adjustments with family and work responsibilities. Working with Kirk has been a real encouragement and confidence builder! By following his training plan, by the time I get to race day I know with confidence I have done the physical and mental prep required."
- Ashley, Montana
Take the Guesswork Out of Your Training!
You are a unique athlete that deserves an individualized training strategy and plan! Whether training for a 5k/10k, half or full marathon, ultra, mountain, trail - take the guess work out of your training with Coach Kirk!
I will help you take the guesswork out of your training and racing. From beginners to elite runners, I will use my training and experience as a successful distance runner and coach to help you meet your running goals. I will work hard for you to; start running, win your age group, set a PR, improve your national ranking, or climb the podium, I have the expertise to help you develop the running skills you need to meet your goal.
My Qualifications
- Certified Endurance Coach USATF Level II
- NCAA Division 1 Head Distance Assistant Track and Field Coach
- High School
- Club
- Private Coach 25+ years
- MS concentration: Exercise Science - Montana State University
- PRs; 5,000 14:42, 10k, 30:06, Marathon 2:43, 2x finisher Bridger Ridge Run, 2x finisher Devils Backbone (1/2), RUT 28k, and Rim 2 Rim Grand Canyon.
Keller Coaching Running Package
- Individual weekly training plans
- Phone/video calls to discuss progress
- Email and Texting Support
- Monthly Newsletter
- Early access to training videos
- Together is better!
Running History Analysis
- You provide your running history data and I will analyze your training and racing performance!
- Two live sessions (Zoom) are required - one to review the data submitted, the second a comprehensive report is delivered specific to your training and racing performance to date.
- Your report will include recommendations for future performance.